Audrey's strawberry orange banana smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 124.5
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 57.1 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 5.3 g
  • Protein: 5.0 g

View full nutritional breakdown of Audrey's strawberry orange banana smoothie calories by ingredient
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Number of Servings: 2

Ingredients

    1 1/2 C sliced Strawberries
    1/2 medium banana
    1 Tbsp Flax Seed Meal
    1 C Silk Light Vanilla Soy Milk
    5 ice cubes
    1 single serve packet of Crystal Light classic orange sunrise
    1 C Fresh Spinach Leaves

Directions

Blend all ingredients in a blender

Serving Size: makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user AW00054.

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