Pasta with Romaine Salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 369.2
  • Total Fat: 9.1 g
  • Cholesterol: 20.8 mg
  • Sodium: 66.5 mg
  • Total Carbs: 65.9 g
  • Dietary Fiber: 6.9 g
  • Protein: 12.7 g

View full nutritional breakdown of Pasta with Romaine Salad calories by ingredient



Number of Servings: 2

Ingredients

    Pasta 2 cups (I use macoroni pasta)
    1 cup green Pepper chopped
    1/2 cup small white onion chopped
    1 Corn on the Cob (corn removed)
    Feta Cheese (Optional - not included in Calories)

    Homemade Dressing
    1 Tablespoon Olive oil
    4 Tablesppon Red Wine Vinegar (or other vinegar)
    1/2 lemon Squeezed
    1/2 tsp oregano
    1/2 tsp Basil
    1 tbl grated parm
    Half a packet of sugar substitute
    (Walnuts Optional - not in calorie count)

    Romaine Lettuce 4 cups
    Salt & Pepper to taste


Directions

cook pasta al dente
cut vegetables and lettuce veggies, make dressing. Mix together dressing and pasta till coated and let cool in refrigerator. Enjoy !

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Number of Servings: 2

Recipe submitted by SparkPeople user OCEMILY.