Wlid Rice Blend Pea-loff
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 166.4
- Total Fat: 1.9 g
- Cholesterol: 1.7 mg
- Sodium: 429.6 mg
- Total Carbs: 33.5 g
- Dietary Fiber: 5.1 g
- Protein: 6.6 g
View full nutritional breakdown of Wlid Rice Blend Pea-loff calories by ingredient
Number of Servings: 6
Ingredients
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Lundberg Wild Blend Rice, 1 cup
Birds Eye Steamfresh Peas, 2.66 cup
Peppers, sweet, red, raw, sliced, 1 cup
Garlic, 1 tsp
Swanson Chicken Broth 99% Fat Free, 2 cup
Water, tap, 2 cup (8 fl oz)
Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, 1 serving
Mrs. Dash (R) Original Blend, 0.25 tsp
*Bullion - Chicken - Reduced Sodium - Wyler's x 1 Cube, 1 serving
Directions
Combine all ingredients and bring to a boil. Reduce heat and simmer on low for 50 minutes.
Serving Size: 1 cup
Serving Size: 1 cup
Member Ratings For This Recipe
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