Guacamole w/o tomatos or onions

Guacamole w/o tomatos or onions
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 149.3
  • Total Fat: 13.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 167.2 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 5.9 g
  • Protein: 1.8 g

View full nutritional breakdown of Guacamole w/o tomatos or onions calories by ingredient


Introduction

This is taken from Alton Brown's recipe on Food Network. Hubby doesn't like the tomatoes and onion in it so that's not calculated here. The picture has the tomatos and onion in it.
http://www.foodnetwork.com/recipes/
alton-brown/guacamole-recipe/index.html This is taken from Alton Brown's recipe on Food Network. Hubby doesn't like the tomatoes and onion in it so that's not calculated here. The picture has the tomatos and onion in it.
http://www.foodnetwork.com/recipes/
alton-brown/guacamole-recipe/index.html
Number of Servings: 6

Ingredients

    3 Haas Avacados, halved, seeded and pelsed
    1 lime, juiced
    1/2 teaspoon kosher salt
    1/2 teaspoon ground cumin
    1/2 teaspoon cayenne
    1 tablespoon chopped cilantro
    1 clove garlic, minced

Directions

Put everything into the food processor and mix. If you don't have a food processor you can use a fork or potato masher. My husband likes it smoother so we do it this way.

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user STACYE13.