Turkey Kielbasa and Veggie Stir Fry

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 323.7
  • Total Fat: 11.9 g
  • Cholesterol: 81.7 mg
  • Sodium: 1,559.8 mg
  • Total Carbs: 32.7 g
  • Dietary Fiber: 6.1 g
  • Protein: 24.9 g

View full nutritional breakdown of Turkey Kielbasa and Veggie Stir Fry calories by ingredient
Report Inappropriate Recipe

Submitted by: BLUEJEAN99

Number of Servings: 3


    Pepper, black, 1 tsp (remove)
    Jennie-O Lean turkey Kielbasa, 14 oz (remove)
    Red Bell Pepper, raw, 1 medium pepper, 4 serving (remove)
    Red onion, raw, 1 cup (remove)
    Sweetpotato, fresh, 1 sweetpotato, 5" long (remove)
    Oregano, ground, 1 tsp (remove)
    Parsley, dried, 1 tsp (remove)
    Salt, 2 dash (remove)
    Canola Oil, 1 tbsp (remove)
    *Muir Glen Diced tomatoes, 0.5 cup (remove)


nuke potato 10 min. to soften
cut up kielbasa and veggies into bite size pieces
saute in skillet with canola oil and spices
add 1/2 cup drained can of tomatoes
cook over medium heat until peppers and onions are soft
Serving Size: makes 3 servings of 2 cups

TAGS:  Poultry |

Rate This Recipe