Savory and Sweet Chicken Salad
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 288.8
- Total Fat: 9.8 g
- Cholesterol: 32.9 mg
- Sodium: 139.9 mg
- Total Carbs: 37.7 g
- Dietary Fiber: 6.0 g
- Protein: 16.2 g
View full nutritional breakdown of Savory and Sweet Chicken Salad calories by ingredient
Number of Servings: 2
Ingredients
-
Chicken Breast, no skin, 4 ounces, cooked and chopped
Apples, fresh, 1 large (3-1/4" dia), chopped
Mixed Lettuce, 4 cups
Raisins, 1/4 cup
Walnuts, 1/8 cup, chopped
Avocados, California (Haas), 1/4 fruit without skin and seeds
Trader Joe's Fat Free Balsamic vinaigrette dressing, 2 tbsp
Directions
Combine first 6 ingrediants in a large bowl that has a cover. Drizzle dressing over mixture. Cover and shake to coat with dressing.
Serving Size: makes 2 servings or 1 very generous serving
Number of Servings: 2
Recipe submitted by SparkPeople user GETTINFIT4MEH.
Serving Size: makes 2 servings or 1 very generous serving
Number of Servings: 2
Recipe submitted by SparkPeople user GETTINFIT4MEH.