Savory and Sweet Chicken Salad

Savory and Sweet Chicken Salad
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 288.8
  • Total Fat: 9.8 g
  • Cholesterol: 32.9 mg
  • Sodium: 139.9 mg
  • Total Carbs: 37.7 g
  • Dietary Fiber: 6.0 g
  • Protein: 16.2 g

View full nutritional breakdown of Savory and Sweet Chicken Salad calories by ingredient



Number of Servings: 2

Ingredients

    Chicken Breast, no skin, 4 ounces, cooked and chopped
    Apples, fresh, 1 large (3-1/4" dia), chopped
    Mixed Lettuce, 4 cups
    Raisins, 1/4 cup
    Walnuts, 1/8 cup, chopped
    Avocados, California (Haas), 1/4 fruit without skin and seeds
    Trader Joe's Fat Free Balsamic vinaigrette dressing, 2 tbsp

Directions

Combine first 6 ingrediants in a large bowl that has a cover. Drizzle dressing over mixture. Cover and shake to coat with dressing.

Serving Size: makes 2 servings or 1 very generous serving

Number of Servings: 2

Recipe submitted by SparkPeople user GETTINFIT4MEH.