Overnight Oats

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 230.3
  • Total Fat: 7.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 68.9 mg
  • Total Carbs: 42.2 g
  • Dietary Fiber: 8.4 g
  • Protein: 7.5 g

View full nutritional breakdown of Overnight Oats calories by ingredient
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Number of Servings: 2


    1/3 cup regular oats
    3/4 cup almond milk
    2 tablespoons chia seeds
    1 tiny ripe banana, peeled and smashed
    1/4 teaspoon pure vanilla extract
    Pure Maple Syrup


Mix together the above ingredients in a bowl and place in fridge overnight.

add PB

Number of Servings: 2

Recipe submitted by SparkPeople user DAISY0251.

TAGS:  Vegetarian Meals |

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