Right Light Clarissa's Nutty Shake (1/2 packet)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 136.9
- Total Fat: 2.9 g
- Cholesterol: 0.0 mg
- Sodium: 90.4 mg
- Total Carbs: 16.0 g
- Dietary Fiber: 2.8 g
- Protein: 12.6 g
View full nutritional breakdown of Right Light Clarissa's Nutty Shake (1/2 packet) calories by ingredient
Introduction
Tastes like Reese's PB cup over a banana.33 TBSP Peanut Butter = 1 tsp.
201 calories with full packet OR 137 calories with 1/2 packet Tastes like Reese's PB cup over a banana
.33 TBSP Peanut Butter = 1 tsp.
201 calories with full packet OR 137 calories with 1/2 packet
Number of Servings: 1
Ingredients
-
1 scoop Bill Phillips RL Chocolate whey protein powder
1/3 banana (or 1/2 small)
8 oz cold water
2 ice cubes
1 tsp all-natural peanut butter
Directions
Blend together.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user MADE2SCRAP.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user MADE2SCRAP.