Ground Turkey Cacciatore
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 353.2
- Total Fat: 1.3 g
- Cholesterol: 36.3 mg
- Sodium: 532.0 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 2.7 g
- Protein: 22.9 g
View full nutritional breakdown of Ground Turkey Cacciatore calories by ingredient
Introduction
Here's a twist on the traditional cacciatore recipe with lots of flavor, but a lot less fat! Here's a twist on the traditional cacciatore recipe with lots of flavor, but a lot less fat!Number of Servings: 5
Ingredients
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Olive oil cooking spray
1 ˝ cups chopped tri-color peppers
Salt, Pepper, Garlic Powder, Onion Powder
Chicken Stock
1 lb ground turkey, 99% lean
4 Tbs worcestershire sauce
1 tsp crushed red pepper
1 - 14.5 ounce whole or crushed tomatoes
1 tsp dried oregano
1 tsp dried basil
2 pinches sea salt
Directions
Spray large skillet with cooking spray. Heat to medium high heat. Add peppers and season. Sauté for approximately 5 minutes, adding a little chicken stock to the pan as the pan dries and allow to evaporate. Remove peppers and set aside. In the same pan, add ground turkey and season with same seasoning, add Worcestershire to the meat. Cook until no longer pink, approximately 10 minutes and add crushed red pepper flakes. Return peppers to the meat mixture along with undrained tomatoes, breaking them up as they heat. Sprinkle with oregano and basil and add salt. Makes 5 servings. Serve with “Rosemary Potatoes”
Serving Size: Makes 5 Servings
Number of Servings: 5
Recipe submitted by SparkPeople user PWLCWH@ATT.NET.
Serving Size: Makes 5 Servings
Number of Servings: 5
Recipe submitted by SparkPeople user PWLCWH@ATT.NET.