Turkey Rice Fruit Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 259.3
  • Total Fat: 4.5 g
  • Cholesterol: 55.0 mg
  • Sodium: 111.2 mg
  • Total Carbs: 31.9 g
  • Dietary Fiber: 1.7 g
  • Protein: 25.5 g

View full nutritional breakdown of Turkey Rice Fruit Salad calories by ingredient
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Great for using leftover turkey or chicken Great for using leftover turkey or chicken
Number of Servings: 6


    3 cups chopped cooked turkey or chicken
    2 cups cooked white rice (could use brown)
    1 cup chopped celery
    1/4 cup chopped green onions
    1 1/2 cup seedless red grapes
    1 fresh mango diced
    1 cup light sour cream
    1/4 cup white wine
    1/2 tsp tarragon
    salt and pepper to taste


Mix sour cream, wine and tarragon. Add to chopped ingredients and cold rice. Stir, chill for a couple of hours and serve.

Serving Size: Serves 7

Number of Servings: 6

Recipe submitted by SparkPeople user SISSYFEB48.

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