15 MINUTE VEGGIE BEEF/RICE SKILLET DINNER

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 457.7
  • Total Fat: 10.8 g
  • Cholesterol: 74.0 mg
  • Sodium: 805.9 mg
  • Total Carbs: 49.0 g
  • Dietary Fiber: 4.4 g
  • Protein: 37.0 g

View full nutritional breakdown of 15 MINUTE VEGGIE BEEF/RICE SKILLET DINNER calories by ingredient



Number of Servings: 4

Ingredients

    1 LB GROUND BEEF
    1 ONION, SMALL, CHOPPED
    1 CAN (14.5 OZ) DICED TOMATOES, UNDRAINED
    1 CAN (10.5 OZ0 CAMPBELLS CONDENSED BEEF BROTH (1.33 CUPS)
    1 CUP FROZEN VEGETABLE MIXED, THAWED
    2 CUP MINUTE WHITE RICE, UNCOOKED
    .75 CUP KRAFT 100% GRATED PARMESAN CHEESE

Directions

BROWN MEAT & ONION IN LRGE SKILLET MED-HIGH; DRAIN
ADD TOMATOES, BROTH, & VEGGIES TO SKILLET; STIR; BRING TO BOIL
STIR IN RICE & CHEESE; COVER. REMOVE FROM HEAT. LET STAND 5 MINUTES.
SPRINKLE ADDL PARMESAN IF DESIRED

Serving Size: MAKES 4 SERVINGS

Number of Servings: 4

Recipe submitted by SparkPeople user MULDOON38.