Garlic Sauce (Serve with Chicken, Pork, Fish)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 206.8
- Total Fat: 14.4 g
- Cholesterol: 125.5 mg
- Sodium: 636.6 mg
- Total Carbs: 14.8 g
- Dietary Fiber: 0.5 g
- Protein: 5.6 g
View full nutritional breakdown of Garlic Sauce (Serve with Chicken, Pork, Fish) calories by ingredient
Introduction
This delicious thick sauce is not exactly light, but I entered it here for calculation purposes and it is so good that I figured I would share. This delicious thick sauce is not exactly light, but I entered it here for calculation purposes and it is so good that I figured I would share.Number of Servings: 4
Ingredients
-
1/4 Cup Butter
5 Cloves Garlic, grated
1/2 Cup Flour
2 Eggs, beaten
2 Cups Homemade or Low Sodium Chicken Broth
5 Tbsp Vinegar (cider or white)
Pinch Salt
Directions
Heat broth, and keep warm.
Mix salt, garlic, and vinegar in a bowl.
Melt butter in a saucepan over low heat and whisk in flour, keep stirring.
Add vinegar mixture, and stir.
Add 1/2 cup of broth to beaten eggs and mix. Add to butter & garlic mixture.
Slowly add and mix in broth until the sauce reaches desired consistency. Sauce will thicken up over heat in about 2-3 minutes of stirring.
This sauce is delicious on chicken, pork or fish. I like to use it to top a meal of chicken and quinoa.
Makes enough sauce for about 4 chicken breasts.
Number of Servings: 4
Mix salt, garlic, and vinegar in a bowl.
Melt butter in a saucepan over low heat and whisk in flour, keep stirring.
Add vinegar mixture, and stir.
Add 1/2 cup of broth to beaten eggs and mix. Add to butter & garlic mixture.
Slowly add and mix in broth until the sauce reaches desired consistency. Sauce will thicken up over heat in about 2-3 minutes of stirring.
This sauce is delicious on chicken, pork or fish. I like to use it to top a meal of chicken and quinoa.
Makes enough sauce for about 4 chicken breasts.
Number of Servings: 4