Hearty Italian Meat Sauce

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Nutritional Info
  • Servings Per Recipe: 27
  • Amount Per Serving
  • Calories: 211.1
  • Total Fat: 13.7 g
  • Cholesterol: 35.0 mg
  • Sodium: 776.6 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 1.7 g
  • Protein: 13.7 g

View full nutritional breakdown of Hearty Italian Meat Sauce calories by ingredient

Number of Servings: 27


    5 Sweet italian sausages/cut if half
    5 hot italian sauge/ cut in half
    1LB pork or beef shortribs in 2"pieces
    ILB ground lean hamburger
    1LB ground pork
    Brown in 2Tbl Olive oil in batches transfer to Large kettle
    DRAIN most of the fat off and ADD:
    1 1/2 C large diced onion
    5Large cloves Chopped Garlic
    Cook 5 min add to pot


    4 28 0z cans roma tomatos (peeled)
    1 12 0z can tomato paste
    2Tbl Fresh Oregano (1tbl dried)
    1C Fresh chopped Flat Italian Leaf parsley
    Zest of 2 Lemons
    1 1/2 tsp fresh ground pepper
    salt to taste
    Pinch red pepper flakes
    pinch sugar

    Simmer for 3.5 hrs. serve w/pasta of choice (RIGATONI)


Serving Size: Makes 27 1 cup servings

Number of Servings: 27

Recipe submitted by SparkPeople user REDBIRDFLY.