Fresh Turnips and Mustard Greens

Fresh Turnips and Mustard Greens
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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 1.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.2 mg
  • Total Carbs: 0.2 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.0 g

View full nutritional breakdown of Fresh Turnips and Mustard Greens calories by ingredient
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Number of Servings: 18


    2 bunches of fresh picked turnip greens and musrtard greens out of garden/market
    Smoked meat of your choice-3/4 pieces
    salt to taste
    Soul Food Seasoning to taste

    1 willing teenager to wash them


wash greens atleast 3-4 times in sink till clean,trim steams on ends. While washing start meat to boil in large pot.When you have washed greens add them slowly to boiling water in pot.Season to taste with salt and Soul food seasoning.cook about 45 minutes or till turned dark in color.Stirring occasionly,Enjoy! P. S. Freeze leftovers if needed.

Number of Servings: 18

Recipe submitted by SparkPeople user CGSX3MOM.

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Member Ratings For This Recipe

  • 1 calorie!!! Not so! Even the greens themselves have more than that! - 2/22/09

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