Vegan Yam Soup
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 113.4
- Total Fat: 3.1 g
- Cholesterol: 0.0 mg
- Sodium: 313.8 mg
- Total Carbs: 19.9 g
- Dietary Fiber: 0.6 g
- Protein: 2.6 g
View full nutritional breakdown of Vegan Yam Soup calories by ingredient
Introduction
quick and delicious yam soup quick and delicious yam soupNumber of Servings: 12
Ingredients
-
8 cups of water
2 bouillon cubes (vegetable)
1 large onion
3 big yams (cut up)
1/4 cup peanut butter (just peanuts, natural style, chunky or smooth)
Directions
put all ingredients in a pot until soft about 20 minutes. Blend in a blender or with a hand blender until pureed.
Serving Size: makes about 12 cups of soup
Number of Servings: 12
Recipe submitted by SparkPeople user IDGURL.
Serving Size: makes about 12 cups of soup
Number of Servings: 12
Recipe submitted by SparkPeople user IDGURL.