Tangy Tuna Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 93.0
  • Total Fat: 0.4 g
  • Cholesterol: 20.0 mg
  • Sodium: 367.1 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 2.2 g
  • Protein: 11.3 g

View full nutritional breakdown of Tangy Tuna Salad calories by ingredient
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Great for wraps, sandwiches, and salads Great for wraps, sandwiches, and salads
Number of Servings: 4


    1 can (6 oz) tuna, drained
    1 can (8 oz) bamboo shoots, drained and chopped
    1 can (4 oz) mushroom stems and pieces
    2 TBS minced onion
    1 tsp dill seed
    1 tsp cilantro
    pepper or other seasonings to taste
    3 TBS vinegar
    4 TBS sour cream


Combine all ingredients, cover and chil.

Makes about 4 servings of 1/2 cup each.

Number of Servings: 4

Recipe submitted by SparkPeople user NANCYJAC.

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