Garlic Parm Crusted Salmon

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 267.5
  • Total Fat: 18.4 g
  • Cholesterol: 89.3 mg
  • Sodium: 330.7 mg
  • Total Carbs: 0.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 24.7 g

View full nutritional breakdown of Garlic Parm Crusted Salmon calories by ingredient
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Introduction

Used a thing of garlic cheese for this recipe to make an easy quick salmon recipe Used a thing of garlic cheese for this recipe to make an easy quick salmon recipe
Number of Servings: 1

Ingredients

    Parmesan Cheese, grated, 1 tbsp
    Wegmans Finishin Butter, Garlic Cheese, 1 tbsp
    Atlantic Salmon (fish), 3 oz

Directions

Thaw the salmon. ( I used some nice frozen salmon)
Preheat oven to 350.
Place fish in shallow baking pan and sprinkle parmesan cheese over the filet. Top with the Finishing butter and bake.

Rule of thumb 10 minutes per inch of fish thickness. If not done check every 2 minutes until the fish flakes nicely when tested with a fork.

Serving Size: Makes one tasty Filet

Number of Servings: 1

Recipe submitted by SparkPeople user KERABERA.

TAGS:  Fish | Dinner | Fish Dinner |

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