avocado green blaster

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 246.5
  • Total Fat: 13.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 31.8 mg
  • Total Carbs: 33.5 g
  • Dietary Fiber: 9.0 g
  • Protein: 3.8 g

View full nutritional breakdown of avocado green blaster calories by ingredient
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Number of Servings: 2


    1 avocado
    4 dates
    2 bunches of kale
    1 cup of chopped cantaloupe


Mix all the ingredients in the blender and enjoy!

Serving Size: Makes 2 serving sizes

Number of Servings: 2

Recipe submitted by SparkPeople user RANJINI4.


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