French Toast

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 201.3
  • Total Fat: 6.1 g
  • Cholesterol: 187.4 mg
  • Sodium: 290.1 mg
  • Total Carbs: 25.7 g
  • Dietary Fiber: 3.5 g
  • Protein: 13.4 g

View full nutritional breakdown of French Toast calories by ingredient
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Number of Servings: 1


    fresh, 1 large (remove)
    Milk, nonfat, .5 cup (remove)
    Granulated Sugar, 1 tsp (remove)
    Cinnamon, ground, .12 tsp (remove)
    Bread, reduced-calorie, white, 1.5 slice (remove)


Mix egg with milk, sugar, & cinnamon.

Dip bread in egg mixture. Fry till browned.

Serving Size: Serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user GRCDGNTYRSRV.

TAGS:  Poultry |

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Member Ratings For This Recipe

  • I found the directions confusing....Parts were missing.... - 5/19/11

    Reply from GOGETUMX2 (5/19/11)
    Ut oh.... I've been doing it so long i didn't realize i was leaving anything out:)... be careful if you're watching your cholesterol, too. You may want to use egg beaters instead of egg. Anywho, i just soak 2 pieces of bread in the egg/milk/cinnamon/sugar mix than fry till brown, flip, & brown again

    Was this review helpful?   yes  No
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