Curried Pork Bites
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 194.5
- Total Fat: 9.1 g
- Cholesterol: 61.0 mg
- Sodium: 57.3 mg
- Total Carbs: 3.3 g
- Dietary Fiber: 2.5 g
- Protein: 23.7 g
View full nutritional breakdown of Curried Pork Bites calories by ingredient
Introduction
This is great on the BBQ with the yogurt sauce and maybe a Mango Lassi Pop for dessert! This is great on the BBQ with the yogurt sauce and maybe a Mango Lassi Pop for dessert!Number of Servings: 6
Ingredients
-
2 Tbsp garam masala (or curry powder)
1 green onion, finely chopped
2 cloves garlic, minced
1 Tbsp fresh ginger, grated
1 Tbsp olive oil
1/8 tsp crushed red pepper
1# pork tenderloin, cut into 1-inch cubes
1/2 cup nonfat plain yogurt
2 Tbsp fresh snipped cilantro
Directions
1. Combine garam masala, onion, garlic, ginger, olive oil and red pepper in a gallon ziploc bag. Add pork and shakes bag, coating pork well. Refridgerate 1 hour to overnight.
2. Thread meat onto 6 bamboo (or metal) skewers. Grill for 12-15 minutes or until juices run clear.
3. While pork is grilling, mix yogurt and cilantro together, cover and chill.
4. Sever with yogurt sauce.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user SPARTANBABE.
2. Thread meat onto 6 bamboo (or metal) skewers. Grill for 12-15 minutes or until juices run clear.
3. While pork is grilling, mix yogurt and cilantro together, cover and chill.
4. Sever with yogurt sauce.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user SPARTANBABE.