Adam's Tomato sandwich

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 187.5
  • Total Fat: 7.2 g
  • Cholesterol: 2.5 mg
  • Sodium: 460.0 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 1.2 g
  • Protein: 4.2 g

View full nutritional breakdown of Adam's Tomato sandwich calories by ingredient


Introduction

Summer special Summer special
Number of Servings: 1

Ingredients

    2 slices white bread
    3 .25'' slices of tomato
    .25 to .5 Tbsp of real mayo
    salt and pepper to taste.

Directions

measure and spread mayo over one side of both slices of bread. Slice tomato center first and then into three similar sized slices and pile high on to the mayo side of one slice of bread. Sprinkle sparingly with salt and pepper to taste. top with other slice of bread mayo side down and enjoy.

Serving Size: 1 sandwhich

Number of Servings: 1

Recipe submitted by SparkPeople user ADAMCOX26.

Member Ratings For This Recipe


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    can't beat it..this is the best....i sometimes toast my bread first...sometimes not...either way...yum - 5/19/11