Turkey Meatballs - breadless
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 146.5
- Total Fat: 7.6 g
- Cholesterol: 129.5 mg
- Sodium: 126.3 mg
- Total Carbs: 1.7 g
- Dietary Fiber: 0.3 g
- Protein: 18.0 g
View full nutritional breakdown of Turkey Meatballs - breadless calories by ingredient
Introduction
Old tuna Burger Recipe made with 2.6 lbs of ground turkey instead. Matrix of the meatball is turkey, ground flax seed, and eggs, then a variety of seasonings and textures can be added. Old tuna Burger Recipe made with 2.6 lbs of ground turkey instead. Matrix of the meatball is turkey, ground flax seed, and eggs, then a variety of seasonings and textures can be added.Number of Servings: 15
Ingredients
-
2.6 lbs of ground turkey
3/4 cup of flax meal
6 eggs
3 tbsp cilantro
6 cloves garlic
3 tsp soy sauce
2 green peppers, chopped
olive oil spray
Directions
Preheat over to 350 degrees.
Chop peppers and garlic. Combine all ingredients, except spray, in a bowl.
Lay down tin foil on a baking sheet, spray.
Form meatballs about the size of hockey pucks.
Place meatballs on baking sheet and put in the oven.
Cook 15 minutes, then flip each meatball.
Cook an additional 15 minutes.
Remove and cool.
Serving Size: makes 15 large meatballs
Number of Servings: 15
Recipe submitted by SparkPeople user ACROLIFTER.
Chop peppers and garlic. Combine all ingredients, except spray, in a bowl.
Lay down tin foil on a baking sheet, spray.
Form meatballs about the size of hockey pucks.
Place meatballs on baking sheet and put in the oven.
Cook 15 minutes, then flip each meatball.
Cook an additional 15 minutes.
Remove and cool.
Serving Size: makes 15 large meatballs
Number of Servings: 15
Recipe submitted by SparkPeople user ACROLIFTER.