Creamy Parmesan dressing

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 143.7
  • Total Fat: 14.5 g
  • Cholesterol: 2.3 mg
  • Sodium: 235.2 mg
  • Total Carbs: 1.1 g
  • Dietary Fiber: 0.1 g
  • Protein: 2.2 g

View full nutritional breakdown of Creamy Parmesan dressing calories by ingredient


Introduction

Rich and creamy dressing Rich and creamy dressing
Number of Servings: 12

Ingredients

    6 egg whites
    2 tsp crushed garlic
    3/4 tsp of white pepper'
    3/4 tsp of salt
    4 tbsp lemon juice
    1/2 cup of grated parmesan cheese
    1/4 cup of canola oil
    3/4 cup reduced fat sour cream

Directions

Combine all ingredients in blender and blend thoroughly. Serve over salad as dressing.

Number of Servings: 12

Recipe submitted by SparkPeople user CTEMPORADO.