Blueberyy-Avocado Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 271.0
  • Total Fat: 13.0 g
  • Cholesterol: 65.0 mg
  • Sodium: 67.7 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 8.3 g
  • Protein: 26.3 g

View full nutritional breakdown of Blueberyy-Avocado Smoothie calories by ingredient


Introduction

Delicious Breakfast Smoothie Delicious Breakfast Smoothie
Number of Servings: 1

Ingredients

    1/4 cup blueberries, frozen
    1/4 cup peeled and sliced avocado, frozen
    1 tbsp chia or ground flaxseeds
    water to desired consistency
    1 serving whey protein powder (vanilla)

Directions

Place all ingredients except the protein powder in a blender, add the desired amount of water, and blend at high speed until smooth. Then add the protein powder and lightly blend it in to stir it into your drink.

Serving Size: one serving

Number of Servings: 1

Recipe submitted by SparkPeople user CRICKET523.