Ham Bean Soup - 8 oz = 1 serving

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 170.8
  • Total Fat: 4.4 g
  • Cholesterol: 16.9 mg
  • Sodium: 313.9 mg
  • Total Carbs: 29.8 g
  • Dietary Fiber: 12.3 g
  • Protein: 13.5 g

View full nutritional breakdown of Ham Bean Soup - 8 oz = 1 serving calories by ingredient
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HIGH in fiber and protein HIGH in fiber and protein
Number of Servings: 16


    1 pound dry northern beans
    1.14 pound Hormel Ham Steak
    12 c. water
    1 large onion
    5 carrots
    6 garlic cloves
    3 potatoes
    5 stalks celery
    1 cup fresh parsley
    hot chili peppers to taste
    pepper to taste
    1 tbsp olive oil


Soak beans in water appx 6-8 hours; drain
Cook beans slowly w/garlic and onion in 6 cups water until soft add remaining ingredients and cook until desired consistency.

Makes 16 1 cup servings

Number of Servings: 16

Recipe submitted by SparkPeople user HHUSTON.

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