Marinara Pork Chops
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 299.7
- Total Fat: 16.2 g
- Cholesterol: 42.8 mg
- Sodium: 187.5 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 1.1 g
- Protein: 23.6 g
View full nutritional breakdown of Marinara Pork Chops calories by ingredient
Number of Servings: 6
Ingredients
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1 lb. boneless pork chops
3 tbsp. vegetable oil
1/4 cup flour
salt, pepper, etc.
1 jar Ragu spaghetti sauce
1/2 cup chopped onions
2 cups baby spinach
1 cup mozzarella cheese
Directions
Mix flour, salt, pepper, and any other seasonings you like.
Dredge pork chops in flour mixture and brown on each side in vegetable oil. Place chops in greased baking dish. Saute onions and baby spinach in remaining oil, add Ragu sauce. Mix well and pour over pork chops. Cover and bake at 400 for 30 minutes. Remove from oven, cover with cheese and bake uncovered for an additional 5--10 minutes
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user JROSE221.
Dredge pork chops in flour mixture and brown on each side in vegetable oil. Place chops in greased baking dish. Saute onions and baby spinach in remaining oil, add Ragu sauce. Mix well and pour over pork chops. Cover and bake at 400 for 30 minutes. Remove from oven, cover with cheese and bake uncovered for an additional 5--10 minutes
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user JROSE221.
Member Ratings For This Recipe
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SH9719
