Meatless Spaghetti Sauce

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Nutritional Info
  • Servings Per Recipe: 32
  • Amount Per Serving
  • Calories: 63.0
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 614.2 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 3.0 g
  • Protein: 2.7 g

View full nutritional breakdown of Meatless Spaghetti Sauce calories by ingredient
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Just my homemade sauce I make once a month. Just my homemade sauce I make once a month.
Number of Servings: 32


    Tomato Sauce, 6lb 10 or 12 oz from GFS
    Canned Tomatoes, 6lb 10 or 12 oz from GFS
    Onions, raw, 5 cup, chopped
    Mushrooms, fresh, 3 cup, pieces or slices
    Green Peppers (bell peppers), 5 cup, chopped
    Seasonings and spices


Combine all ingredients and freeze in 4 meal containers. Can slow cook or quick cook tomatoes and tomato sauce with seasonings and stir in onions, mushrooms, and peppers before freezing.

Serving Size: 32 1 cup servings

Number of Servings: 32

Recipe submitted by SparkPeople user JESCHAINKS.

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