Natasha's Veggie Bean Soup
Create a Recipe Makeover
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 146.5
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 525.2 mg
- Total Carbs: 32.2 g
- Dietary Fiber: 7.7 g
- Protein: 6.8 g
View full nutritional breakdown of Natasha's Veggie Bean Soup calories by ingredient
Submitted by: NATASHA813
Introduction
just something to have on hand for a snack or a meal. just something to have on hand for a snack or a meal.Number of Servings: 8
Ingredients
-
carrots
potatoes
tomatoes
garlic
chicken broth
ground ginger
cinnamon
kidney beans
onion
corn
tomato paste
Directions
I use my pressure cooker on the soup button or you may use a slow cooker or on top of the stove until veggies are cooked through.
I sometimes put a dollop of sour cream with diced scallions or chives on top to dress it up for a meal.
Serving Size: makes rougly 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user NATASHA813.
I sometimes put a dollop of sour cream with diced scallions or chives on top to dress it up for a meal.
Serving Size: makes rougly 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user NATASHA813.