Ceasar Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 144.0
  • Total Fat: 12.8 g
  • Cholesterol: 7.1 mg
  • Sodium: 537.9 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 2.3 g
  • Protein: 4.6 g

View full nutritional breakdown of Ceasar Salad calories by ingredient
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Number of Servings: 6


    4 cloves garlic
    5 tablespoons extra light olive oil
    anchovies 50 grams
    worcestershire sauce 1tsp
    salt 1/2 tsp.
    dry mustard 2 tsp.
    black pepper 1 tblsp
    romain lettuce 12 cups shredded (4 hearts)
    lemon juice 1 teaspoon


mix all ingredients except lettuce in blender. toss leaves until well coated.

Number of Servings: 6

Recipe submitted by SparkPeople user MIKE1031.

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