Fish and Tater Tots

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 339.3
  • Total Fat: 11.9 g
  • Cholesterol: 32.3 mg
  • Sodium: 642.7 mg
  • Total Carbs: 28.1 g
  • Dietary Fiber: 2.4 g
  • Protein: 29.0 g

View full nutritional breakdown of Fish and Tater Tots calories by ingredient
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Number of Servings: 6

Ingredients

    6- Talapia fillets
    1 can Cream of Chicken soup
    1 cup milk
    1 package frozen broccoli spears
    1/2 reg sized bag of frozen tater tots

Directions

Whisk together soup and milk, set aside. Place broccoli in the bottom of a baking dish and place talapia on top. Pour soup mixture over and place tater tots on top. Bake at 375 degrees for 40 minutes.

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user JENNY1441.

TAGS:  Fish |

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