Stovetop Maple Baked Beans

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 214.2
  • Total Fat: 1.9 g
  • Cholesterol: 3.8 mg
  • Sodium: 872.5 mg
  • Total Carbs: 31.0 g
  • Dietary Fiber: 7.4 g
  • Protein: 8.3 g

View full nutritional breakdown of Stovetop Maple Baked Beans calories by ingredient


Introduction

This is a low sugar bean side dish...all of the flavor comes from 1 Tbsp of real maple syrup This is a low sugar bean side dish...all of the flavor comes from 1 Tbsp of real maple syrup
Number of Servings: 4

Ingredients

    2 slices bacon (such as uncured apple smoked)
    1 shallot (or onion would work well)
    1/2 pkg frozen red, yellow and green pepper strips (such as Trader Joes)
    1 small can (8 oz) tomato sauce
    1 can cannellini beans
    1 TBSP dijon mustard
    1 TBSP real maple syrup
    1 tsp bbq seasoning.

Directions

Chop and cook the bacon, drain the grease. Add the shallots, garlic, and peppers and cooked for about 5 minutes. Add the rest of the ingrediants and simmer for 10 minutes over low heat.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user JANERUTHG.