Julia's 7 Cereal Mix

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 608.6
  • Total Fat: 8.7 g
  • Cholesterol: 15.3 mg
  • Sodium: 506.2 mg
  • Total Carbs: 106.6 g
  • Dietary Fiber: 17.4 g
  • Protein: 37.2 g

View full nutritional breakdown of Julia's 7 Cereal Mix calories by ingredient
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Number of Servings: 1


    Kashi GoLean Original
    Kashi Heart to Heart Honey Toasted
    Fiber One Honey Clusters
    Post Grape Nuts
    Multigrain Cheerios
    Post Wheat n' Bran Shredded Wheat
    Total Whole Grain
    Skim Milk
    Soy Protein Powder


Serving Size: makes 1 1.75-cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user JCBAD93.

TAGS:  Snacks |

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