Chocolate Pudding Parfait

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 119.8
  • Total Fat: 0.4 g
  • Cholesterol: 2.5 mg
  • Sodium: 96.7 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 0.1 g
  • Protein: 4.2 g

View full nutritional breakdown of Chocolate Pudding Parfait calories by ingredient
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Number of Servings: 1


    1/4 Chocolate Pudding Mix
    1/2 Cup Skim Milk
    1/4 of full Graham Cracker sheet
    2 TBSP FF Cool Whip


Mix 1/4 of pudding mix and 1/2 cup of milk with a whisk for about a minute, put in a small cup or bowl, crush 1/4 of graham cracker sheet on top, and top with 2 TB of whip. Makes 1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user ARIEL87.

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