Grilled Pork Tenderloin and Applesauce
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 423.6
- Total Fat: 18.6 g
- Cholesterol: 78.4 mg
- Sodium: 133.4 mg
- Total Carbs: 31.2 g
- Dietary Fiber: 8.2 g
- Protein: 34.6 g
View full nutritional breakdown of Grilled Pork Tenderloin and Applesauce calories by ingredient
Introduction
Dinner - Pork Dinner - PorkNumber of Servings: 1
Ingredients
-
3.5 oz. grilled, lean pork tendorloin
1 c. broccoli
1/2 c. applesauce
2 c. spinach, torn
1/4 c. mandarin orange slices, water packed
1 tbsp. Spinach Salad Dressing Recipe (recipe below)
1 tsp. almonds
Spinach Salad Dressing Recipe
1 tbsp. vegetable oil
2 tsp. red wine vinegar
1 tsp. cider vinegar
1/4 tsp. sugar or xylitol
sprinkle of garlic salt
pepper
Directions
Toss spinach, mandarin oranges, almonds and dressing.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SWEET*PETITE.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SWEET*PETITE.