Beef and Bean Stew

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 220.4
  • Total Fat: 2.8 g
  • Cholesterol: 25.9 mg
  • Sodium: 982.5 mg
  • Total Carbs: 32.1 g
  • Dietary Fiber: 8.5 g
  • Protein: 18.1 g

View full nutritional breakdown of Beef and Bean Stew calories by ingredient
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Nice and easy for the crock pot! Nice and easy for the crock pot!
Number of Servings: 10


    1 lb top round steak cut into small cubes
    2 cans kidney beans, rinsed and drained
    1 small can baked beans
    1 can yellow corn, drained
    1 small can tomato sauce
    1 can beef broth
    1 can diced tomatoes
    1 4.5 oz can chopped green chilis
    1 large onion chopped
    2 stalks celery chipped
    1/4 c long grain rice
    1-2 TBS chili powder
    1/4 tsp salt


Put all ingredients into crock pot, and stir to combine. Cover and cook on low for 10 hours.

Serving Size: Serves 10-12

Number of Servings: 10

Recipe submitted by SparkPeople user TERRYN3.

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