Sarah's Chocolate Tofu Pudding

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 298.7
  • Total Fat: 15.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 76.8 mg
  • Total Carbs: 40.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 5.8 g

View full nutritional breakdown of Sarah's Chocolate Tofu Pudding calories by ingredient
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Introduction

Rich and delicious no-cook chocolate pudding treat. You will never know there is tofu in this! Double the ingredients and pour into a chocolate wafer crust or graham cracker crust for a full pie! Great paired with fresh strawberries! Almost 6 grams of protein per serving. Rich and delicious no-cook chocolate pudding treat. You will never know there is tofu in this! Double the ingredients and pour into a chocolate wafer crust or graham cracker crust for a full pie! Great paired with fresh strawberries! Almost 6 grams of protein per serving.
Number of Servings: 4

Ingredients

    7 oz. (1/2 block) silken soft tofu (in water, drained)
    3/4 cup milk chocolate chips
    1 teaspoon vanilla extract
    2 tablespoons Original Kahlua Coffee Liqueur
    1 tablespoon honey
    4 Famous Chocolate Wafer cookies
    Fat Free Reddi Whip

Directions

Place chocolate chips in microwave safe bowl. Heat for 30 seconds and mix with a spatula. heat again an dmix. Do this until the chips are completely melted. Combine all ingredients in a small blender cup fitted with mixing blade. Mix until completely smooth.

In a separate small blender cup, pulverize chocolate wafer cookies until consistency of sand. Distribute among 4 small cups. Divide pudding equally among 4 cups. Cover and refrigerate for 2-4 hours. Top with whipped cream topping.

Serving Size: 4 3-oz. servings

Number of Servings: 4

Recipe submitted by SparkPeople user SARAHPANTS1.

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