blackberry, strawberry & banana smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 108.9
  • Total Fat: 2.6 g
  • Cholesterol: 5.0 mg
  • Sodium: 32.1 mg
  • Total Carbs: 20.4 g
  • Dietary Fiber: 4.8 g
  • Protein: 3.0 g

View full nutritional breakdown of blackberry, strawberry & banana smoothie calories by ingredient



Number of Servings: 2

Ingredients

    4 large strawberries
    3/4 cup of blackberries (about 12 large berries)
    1/2 medium banana
    1/2 cup whole milk
    1 cup crushed ice


Directions

Slice berries and banana. Put all ingredients into blender and blend until smooth.

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user WILSONMOM1.