Paleo bread/tortilla

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 187.0
  • Total Fat: 18.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 271.3 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 4.0 g
  • Protein: 5.5 g

View full nutritional breakdown of Paleo bread/tortilla calories by ingredient
Submitted by:


Number of Servings: 2

Ingredients

    1/4th cup flax meal
    2 tbsp coconut oil
    1 tsp baking powder
    1 egg

Directions

Mix in bowl 1/4th cup flax meal, 2 tbsp coconut oil or butter, 1 tsp baking powder, and 1 egg
Pour mixture into a flat plastic or glass container about the size of a slice of bread
Microwave for 1 minute 20 seconds
Pop it out of the container and let it cool off


Serving Size: 1-2 (calculated for 2)

Number of Servings: 2

Recipe submitted by SparkPeople user SPARKYBEAV.

Rate This Recipe