Deb's WW style Chili

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Nutritional Info

Servings Per Recipe: 10
Amount Per Serving
Calories: 181.5

Total Fat: 3.8 g
Cholesterol: 3.2 mg
Sodium: 574.8 mg
Total Carbs: 24.0 g
Dietary Fiber: 7.0 g
Protein: 14.3 g

View full nutritional breakdown of Deb's WW style Chili calories by ingredient

Introduction

Yields 10 1 cup servings 3 WW points Yields 10 1 cup servings 3 WW points

Minutes to Cook: 30

Number of Servings: 10

Ingredients

2 tsp EVOO or non stick spray

12 oz Boca Burger

1 15.5 oz can Great Northern Beans

1 15.5 oz can Chili Beans

1 10 oz can diced tomatoes & green Chilies

1 Pkg, (dry) Ranch buttermilk mix

1 Pkg. mild chili seasoning

1 tsp Cayenne pepper

1 onion

1 cup chopped, fresh mushroom

1 cup chopped bell pepper(various colors)

2 tbsp. Argo Corn Starch

Directions

Put Frozen Boca in a 6 qt pot with EVOO .Cover. Put heat on med low. Stir occasionally, as meat defrosts. Add beans & diced tomatoes (undrained). Add other ingrediants. Cook on med till boiling, top with light sour cream & 2% cheese. Serve.

Number of Servings: 10

Recipe submitted by SparkPeople user DEBBSMITH.