Beef Stir Fry

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 357.2
  • Total Fat: 16.3 g
  • Cholesterol: 164.0 mg
  • Sodium: 612.0 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 3.4 g
  • Protein: 42.0 g

View full nutritional breakdown of Beef Stir Fry calories by ingredient



Number of Servings: 4

Ingredients

    17.5 oz beef top sirloin, cubed
    2 carrots, sliced
    2 broccoli stalks, chopped
    .75 c onion, chopped
    .25 c green onion, chopped
    1 tbsp vegetable oil
    2 tbsp soy sauce
    1 tsp minced garlic
    3 tsp worcester sauce
    1 egg

Directions

Heat oil in large frying pan, add sirloin and brown. Remove sirloin, set aside, and drain liquid from pan (don't rinse). Return pan to heat and scramble egg. Add all vegetables, sauces, sesame seeds, and garlic. Heat and stir occasionally until vegetables reach desired tenderness. Serve over brown rice.

Serving Size: Makes 4 7.5oz servings

Number of Servings: 4

Recipe submitted by SparkPeople user ARIELCLAIRESMOM.