Turmeric rice and beans
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 247.5
- Total Fat: 1.6 g
- Cholesterol: 0.0 mg
- Sodium: 210.3 mg
- Total Carbs: 48.9 g
- Dietary Fiber: 10.0 g
- Protein: 10.4 g
View full nutritional breakdown of Turmeric rice and beans calories by ingredient
Number of Servings: 1
Ingredients
-
1/2 cup pinto beans, cooked
1/2 cup long grained brown rice, cooked
1/2 tbsp garlic powder
Fresh ground black pepper
1/2 tsp dried sweet basil, crushed
1 to 2 tsp white wine vinegar
1 tsp turmeric
Directions
Heat pan at medium heat add beans and rice.
Note: I don't bother draining the beans as they are home made and have no salt added and the fluid cooks off.
Add the garlic powder, pepper and basil. When heated through add in the white wine vinegar and turmeric, stir to combine and serve.
Note: Add in more or less vinegar to taste.
Serving Size: 1 cup equals 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user CRAZYDOGLADYBO.
Note: I don't bother draining the beans as they are home made and have no salt added and the fluid cooks off.
Add the garlic powder, pepper and basil. When heated through add in the white wine vinegar and turmeric, stir to combine and serve.
Note: Add in more or less vinegar to taste.
Serving Size: 1 cup equals 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user CRAZYDOGLADYBO.