Ranch Chicken
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Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 421.5
- Total Fat: 19.9 g
- Cholesterol: 82.6 mg
- Sodium: 645.7 mg
- Total Carbs: 26.7 g
- Dietary Fiber: 1.2 g
- Protein: 32.0 g
View full nutritional breakdown of Ranch Chicken calories by ingredient
Submitted by: RTREVILLI
Number of Servings: 1
Ingredients
-
Chicken breasts (skinless)
Ranch dressing
Miracle Whip Light
French onions
Lemon Pepper Bread crumbs
Directions
Mix ranch, miracle whip, and french onions adding spices to taste. We put in a little pepper(red and black) as well as some garlic. Dredge chicken in this mix then flip in the bread crumbs. Spray pan and cook breast(s) at 325 degree for about an hour or until it reaches 165 at thickest part.
Serving Size: Makes as many as you need
Number of Servings: 1
Recipe submitted by SparkPeople user RTREVILLI.
Serving Size: Makes as many as you need
Number of Servings: 1
Recipe submitted by SparkPeople user RTREVILLI.