Pineapple Mango Salsa

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 34.2
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.1 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 1.1 g
  • Protein: 0.5 g

View full nutritional breakdown of Pineapple Mango Salsa calories by ingredient
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Number of Servings: 12


    1/2 Pineapple
    1 mango
    6 - 8 pearl tomatoes
    1/2 a medium red onion

    juice of half a lime
    hot saice


Roughly chop pineapple, mango, tomato, and red onion and put into a large bowl or resealable container.

Add lime juice, hot sauce, and cilantro to taste.

Stir to combine/ mix.

I figured servings based on about 1/4 - 1/3 of a cup.

Serving Size: 10 - 12 servings of about 1/4 c

Number of Servings: 12

Recipe submitted by SparkPeople user STINA6584.

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