Ham Loaf
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 93.8
- Total Fat: 3.0 g
- Cholesterol: 23.1 mg
- Sodium: 79.2 mg
- Total Carbs: 6.5 g
- Dietary Fiber: 0.2 g
- Protein: 10.6 g
View full nutritional breakdown of Ham Loaf calories by ingredient
Number of Servings: 8
Ingredients
-
For the Ham Loaf
1 lb ground ham
3/4 C crushed graham crackers (5 full sheets)
1 large egg
1/4 C skim milk
For the Glaze
honey mustard (to taste)
sugar free pancake syrup (to taste)
ground cloves (to taste)
Directions
Mix all ham loaf ingredients together well and put in large bread pan. Mix glaze ingredients and pour over top of uncooked ham loaf. Cover pan with foil. Cook at 300 degrees for 2 hours.
*For glaze, figured 2 tbsp honey mustard, 1/4 C syrup, 1 tsp ground cloves for nutrition info.
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user HARMONY500.
*For glaze, figured 2 tbsp honey mustard, 1/4 C syrup, 1 tsp ground cloves for nutrition info.
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user HARMONY500.