Banana Nut Bread Pancakes

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 131.9
  • Total Fat: 5.1 g
  • Cholesterol: 23.0 mg
  • Sodium: 109.6 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 2.9 g
  • Protein: 4.1 g

View full nutritional breakdown of Banana Nut Bread Pancakes calories by ingredient



Number of Servings: 16

Ingredients

    Egg, fresh, 2 large
    Milk, nonfat, 1.5 cup
    Whole Wheat Pastry Flour, 2 cup
    Baking Powder, 1tbs
    Banana, fresh, 3 medium sliced
    Walnuts, 1 cup chopped
    Vanilla Extract, 1 tsp
    Cinnamon, ground, 1 tsp

Directions

Heat oiled griddle to med high. Beat egg and milk, add flour and baking powder and mix well. Slice bananas and add to bowl. Mix in walnuts. Add 1/4 cup of mix at a time to pan, flip when brown. Makes 16 servings

Serving Size: makes 16 1/4 cup mix serving pancakes

Number of Servings: 16

Recipe submitted by SparkPeople user NICHOLESRAVEN.

Member Ratings For This Recipe


  •  no profile photo


    I will diffinetly try this! - 6/3/11