Gaucamole

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 100.0
  • Total Fat: 10.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.4 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 1.9 g
  • Protein: 0.8 g

View full nutritional breakdown of Gaucamole calories by ingredient


Introduction

Yummy as a dip or spread on flour tortilla to make a delicious salad wrap. Yummy as a dip or spread on flour tortilla to make a delicious salad wrap.
Number of Servings: 2

Ingredients

    Ingredients:

    * *Avacado, 1 medium, fresh, 6 oz
    * *Fresh Garlic Minced, 0.25 tbsp
    * *fresh red chilli, 0.5 serving
    * Lime Juice, 0.5 lime yields
    * Cherry Tomatoes, Fresh, 1 Tomato, 3 serving
    * *corriander fresh, 0.10 cup


Directions

Put all the ingredients into a small food processor or magic bullet and blitz until desired consistency.

Number of Servings: 2

Recipe submitted by SparkPeople user HELLOUGIBBONS.