Chicken Tortilla Casserole

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 196.2
  • Total Fat: 10.0 g
  • Cholesterol: 47.5 mg
  • Sodium: 594.2 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 1.3 g
  • Protein: 15.0 g

View full nutritional breakdown of Chicken Tortilla Casserole calories by ingredient
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Number of Servings: 8

Ingredients

    1 can 98% fat free chicken soup
    1 small can chopped green chilies
    1 cup light sour cream
    1/2 cup skim milk
    1 1/2 t. chili powder
    1/2 t. cumin
    2 1/2 cups cooked chicken breast
    2 oz. baked tortilla chips
    1 cup tomatoes (optional)]
    1 1/2 cups Mexican cheese, shredded

Directions

NOTE: Cumin should be ground rather than seeds. Ground cumin was not available in the ingredfients list.

Heat oven to 350 degrees. Spray a 9x13" pan with cooking spray. In large bowl, stir first 6 ingredients until well blended. Stir in chicken, chips and tomato. Add 1 cup cheese. Spread in pan.

Cover with foil and bake 40 minutes. Uncover, sprinkle remaining 1/2 cup cheese over top. Bake 5-10 minutes or until cheese is melted and mixture is bubbly. Let stand 5 minutes.

Serving Size: Serves 8

Number of Servings: 8

Recipe submitted by SparkPeople user JB1114.

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