Meat Cups

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 47.8
  • Total Fat: 1.5 g
  • Cholesterol: 13.3 mg
  • Sodium: 267.9 mg
  • Total Carbs: 0.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 7.8 g

View full nutritional breakdown of Meat Cups calories by ingredient
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Number of Servings: 12


    *Bacon - Hormel Real Crumbled Bacon, 1tbsp, 4 serving (remove)
    Cheese - Kraft 2% Mozzarella shredded, 0.5 cup (remove)
    egg white, fresh, 9 large (remove)
    Ham, Hormel, 97% fat free, Natural Choice 100% Natural, Smoked Deli Ham (4 slices=1 serving), 3 serving (remove)


Line muffin pan with ham slices. Combine other ingredients. Fill cups with egg mixture. Bake at 325 for 30 min,

Serving Size: 12

Number of Servings: 12

Recipe submitted by SparkPeople user JENGOETZINGER.

TAGS:  Beef/Pork |

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