Meat Cups
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 47.8
- Total Fat: 1.5 g
- Cholesterol: 13.3 mg
- Sodium: 267.9 mg
- Total Carbs: 0.4 g
- Dietary Fiber: 0.0 g
- Protein: 7.8 g
View full nutritional breakdown of Meat Cups calories by ingredient
Number of Servings: 12
Ingredients
-
*Bacon - Hormel Real Crumbled Bacon, 1tbsp, 4 serving (remove)
Cheese - Kraft 2% Mozzarella shredded, 0.5 cup (remove)
egg white, fresh, 9 large (remove)
Ham, Hormel, 97% fat free, Natural Choice 100% Natural, Smoked Deli Ham (4 slices=1 serving), 3 serving (remove)
Directions
Line muffin pan with ham slices. Combine other ingredients. Fill cups with egg mixture. Bake at 325 for 30 min,
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user JENGOETZINGER.
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user JENGOETZINGER.
