Slow Cooker Stuffed Peppers

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 233.8
  • Total Fat: 2.6 g
  • Cholesterol: 82.7 mg
  • Sodium: 96.2 mg
  • Total Carbs: 15.9 g
  • Dietary Fiber: 5.0 g
  • Protein: 36.8 g

View full nutritional breakdown of Slow Cooker Stuffed Peppers calories by ingredient

Number of Servings: 8


    8 bell peppers (whatever color you like)
    2 lb. elk burger
    1 onion
    2 large carrots
    1/2 head cauliflower
    1 clove garlic
    assorted green spices to taste (I usually use a bit of herbs de provence, tarragon, & rosemary, but whatever you like)
    salt & pepper to taste
    6 oz. tomato paste
    1 T. balsamic vinegar


Shred onion, carrots, cauliflower & garlic in food processor. Decant into large mixing bowl. Mix in spices and meat till well mixed together.

Cut tops off peppers and reserve. Remove seeds & membranes and stuff each pepper with an equal portion of meat filling. Place upright in slow cooker (I use a 1.5 qt. for a half recipe, or a 3.5 qt for the full recipe...just make sure they sill stand upright on their own).

Mix tomato paste and vinegar together and pour over peppers in slow cooker and top with pepper tops. Cook over high heat for 4 hours or over low heat for 8 hours.

Serving Size: 1 pepper

Number of Servings: 8

Recipe submitted by SparkPeople user DAMIENDUCKS.

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