Oven Swiss Steak

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 241.2
  • Total Fat: 7.1 g
  • Cholesterol: 64.7 mg
  • Sodium: 786.7 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 2.1 g
  • Protein: 28.1 g

View full nutritional breakdown of Oven Swiss Steak calories by ingredient
Report Inappropriate Recipe

Submitted by:


Tasty and Tender Tasty and Tender
Number of Servings: 6


    Beef, round steak, 1.5 lb
    *Flour, white, .25 cup
    Salt, 1 tsp
    Pepper, 1/4 tsp
    Stewed Tomatoes, 3.5 cup
    Onions, raw, 1 large, sliced
    Worcestershire Sauce, 1 tsp
    Canola Oil, 1 tbsp


Cut meat into 6 pieces. Mix flour, salt and pepper. Pound into meat. Set aside remaining flour. Brown meat in oil. Place meat in shallow baking dish and arrange onions over meat. Blend remaining flour with drippings in skillet. Add remaining ingredients. Cook, stirring constantly, until mixture boils. Pour over meat. Cover and bake at 325 for 2 hours or until tender. Serves 6

Number of Servings: 6

Recipe submitted by SparkPeople user COMPUSEW.

Rate This Recipe

Member Ratings For This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.